5 Ways for Aging Stroke Survivors to Exercise Their Brains

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How Stroke Survivors Can Improve Their Cognitive Health in Mesa, AZ

According to the National Stroke Association, approximately a third of stroke survivors will have some degree of memory loss. Strokes can also leave seniors with issues regarding other forms of cognition, such as the ability to comprehend and communicate through spoken language. Brain exercises are a proven way to help stroke survivors regain their cognitive abilities, and these are perfect for helping your aging loved one continue with recovery after leaving the hospital.

1. Do a Crossword Puzzle

Brainteaser types of games are great for giving the brain a workout. Crosswords are especially good for seniors because they require recalling important words and their definitions, which helps with building memory skills as well as speech. Start with simple crosswords in the beginning, and remember to select ones with large squares and print that’s easier for your loved one to use. Later, you can add more complicated crosswords after he or she demonstrates mastery of the beginner puzzles.

Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Mesa, AZ, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.

2. Use Online Brain Games

Many apps are available that were specially created to help people retain and renew their cognitive abilities, and your loved one can use them on a personal computer or smartphone. Lumosity is one that has various games to play, and it allows seniors to work their way up to more advanced levels as they go. While some of these games just seem like fun, they serve very specific purposes. For instance, organizing words into categories strengthens the ability to make connections, which helps with problem-solving.

3. Make a Memory Game

Card-based memory games are always fun, and your loved one may enjoy playing them even more when the cards have something to do with his or her life. Think about things your loved one is having difficulty remembering and put them together into a memory game. For instance, you could attach photos of your family members to cards and have your loved one say their names every time he or she turns a new card over. You can also use this technique with pictures of common objects to reinforce your loved one’s vocabulary.

An in-home caregiver can be a wonderful game-playing companion for your loved one. Families looking for top-rated elderly home care providers can reach out to Home Care Assistance. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

4. Play Simon

The traditional light-up Simon game is still around, and your loved one will think it’s fun to play a game he or she once enjoyed decades ago. This game requires stroke survivors to observe and remember a specific pattern of lights and sounds so they can recreate it. As your loved one is successful, the patterns become faster and challenging, which generates a sense of excitement that helps your loved one stay motivated to keep doing brain exercises.

5. Learn a New Song

Music therapy is popular for stroke survivors. The process of learning a new song is easier than other types of learning because music stimulates connections between the neurons in the brain. If your loved one played an instrument in the past, he or she might be able to learn a new song to play. Alternatively, your loved one can learn to sing the song, which further stimulates the parts of the brain associated with language.

A professional caregiver can be a fantastic source of information and support for a senior recovering from a stroke. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Mesa elder care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping. Call one of our compassionate Care Managers today at (480) 699-4899.


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