Without activities to fill the hours of each day, older adults can become bored. Planning entertaining activities for an elderly loved one provides the chance to spend quality time together and make long-lasting memories.
1. Encourage Reading
Take your loved one on an excursion to a local bookstore or library where he or she can find books that are of special interest to him or her. Consider enrolling your loved one in a book club or buying him or her a subscription to a magazine. Reading is known to benefit cognitive function by stimulating multiple areas of the brain.
2. Take Nature Walks
Many communities have paved paths through botanical gardens, parks, nature reserves, and other scenic locations. Being outdoors in the sunshine and fresh air enhances emotional and mental health while stimulating the senses. Walking is ideal for acquiring a basic cardiovascular workout, which benefits both caregivers and older adults. Plan outings for any time, but consider spring, summer, and fall to enjoy the bright colors and fragrances of the seasons.
3. Play Games
Playing card games, Scrabble, and other games is a wonderful way for family members to spend quality time together. The games also bolster cognitive health by requiring problem-solving and strategy skills along with memory recall. Have a game night every week or a couple of times each month.
A home caregiver can be a fantastic game-playing partner for your loved one. Whether you need respite from your caregiving duties or your aging loved one needs 24-hour care, Mesa, AZ, Home Care Assistance can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.
4. Do Puzzles
People are known to spend hours putting jigsaw puzzles together. The activity encourages fine motor skills while providing visual stimulation and using problem-solving skills. Purchase puzzles your loved one finds visually appealing, and match the number of pieces to his or her cognitive ability and attention span. Once completed, the image may be covered with an acrylic medium and hung on a wall for long-lasting enjoyment. Number and word puzzles are other alternatives that also promote cognitive health. The activities enable seniors to entertain themselves while working on the puzzles.
5. Introduce Technology
Older adults are often interested in becoming familiar with computerized devices. Introduce your loved one to a laptop or tablet. By learning how to use these devices and access the Internet, older adults have the opportunity to connect with other family members and their peers. They also have the ability to keep up with current events, obtain useful information, and find sites that offer entertainment in the form of articles or videos.
A professional caregiver can help your loved one engage in a variety of fun, stimulating activities. Mesa senior care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
6. Play Video Games
Younger members of the family might enjoy teaching their grandparents to play video games. Gaming devices using motion detection offer a variety of activities that include virtual baseball, golf, and tennis, which promote cardiovascular health. Conventional video games played with handheld devices also stimulate the brain. Learning something new is also a good way to encourage neuroplasticity.
7. Look at Photo Albums
This activity provides the chance for all to reminisce about family events over the years. Gazing at photographs stimulates memory recall and provides the chance to share memories while spending quality time together.
With the help of a home caregiver, your loved one can participate in a number of entertaining activities. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust senior home care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life. Call Home Care Assistance today at (480) 699-4899 to learn about our high-quality in-home care services.