5 Ideal Hobbies for Older Adults with Parkinson’s

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While a Parkinson’s disease diagnosis isn’t something you and your aging loved one want to hear from the doctor, it doesn’t mean it’s time to stop enjoying life. The disease can impact mobility and movements, but there are plenty of activities seniors with Parkinson’s can enjoy. If your loved one is looking for some interesting new hobbies, encourage giving one of these five a try.

1. Singing and Dancing

No matter what your loved one’s mental or physical health challenges are, music can bring out the best in him or her. Singing and dancing to music can even strengthen muscles that weaken with Parkinson’s. Singing helps the vocal cords and throat, which often become weak, leading to eating difficulties. Dancing can help with muscle and movement control. Find some music from your loved one’s younger days or something new he or she enjoys and crank it up at home for a fun night of singing and dancing. You can also look for a choir or senior-oriented dance classes for your loved one to join if he or she enjoys the social side of having hobbies.

Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. Aging adults who require assistance with the tasks of daily living can benefit from reliable at-home care. Mesa, AZ, families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

2. Creating Art

If your loved one has ever considered taking up drawing or painting, there’s no time like the present. The doctor may even recommend it. The small movements help seniors with Parkinson’s practice control over their hands and arms, and it may also help with coordination.

Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a homecare agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.

3. Playing Video Games

You may think video games are just for teenagers, but as it turns out, studies show they can be a fun and beneficial hobby for seniors with Parkinson’s. Stick to games that mimic real-life activities to show your loved one he or she can have fun without worrying about the tremors and other small movement issues that come with the disease. Those issues typically don’t affect the ability to work with the game controllers.

4. Cooking

Eating and cooking can become difficult as Parkinson’s disease progresses. Luckily, there are products on the market that help seniors modify these tasks. Cooking together with friends and family can also help, because they can pick up the slack on tasks seniors can’t complete. It’s also a great way to spend time together with friends and family, especially children and grandchildren, and it can ensure your loved one eats some nutritious meals.

5. Reading

Reading is a hobby almost anyone can pick up, and whether it’s fiction or nonfiction, reading keeps the mind engaged and helps seniors with Parkinson’s and other disorders remain sharp mentally. If your loved one finds it difficult to read small print, look into large-print books or a tablet or eReader. If he or she can’t hold a book or turn the pages due to Parkinson’s symptoms, consider audiobooks as an alternative. Your loved one can spend his or her days getting lost in a story or even learning a thing or two about history, nature, and any other topic. He or she could potentially even learn a new language.

Mobility issues in the advanced stages of Parkinson’s disease can make caring for aging adults increasingly challenging. If you’re the primary family caregiver for a senior loved one living in Mesa, live-in care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more. If you need professional Parkinson’s care for your senior loved one, reach out to one of our Care Managers today at (480) 699-4899.