Common Emotional Challenges for Seniors Living Alone

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Many family members focus on managing medications and attending to physical needs when it comes to ensuring the safety of their elderly loved ones. However, emotional challenges can post just as much of a risk for a senior who lives alone. By recognizing and identifying the common emotional challenges that seniors often face with living alone, you can ensure that your aging parents, grandparents or loved ones enjoy a high quality of life and have a solid support system to rely on.

As a leading provider of live-in care in Mesa, we thought it was important to educate families about the top 3 emotional challenges encountered by seniors who live alone:

  1. Fear – Fear is a common feeling among seniors and older adults. The idea of no longer being able to care for their home and personal needs can be a frightening emotion to deal with. Fear can also come in the form of withdrawal, as seniors may no longer participate in certain activities as frequently as they used to for fear of falling or injury. If you notice that your parent or loved one is not bathing, cleaning the house or doing laundry on a regular basis, an honest conversation about their abilities may benefit their quality of life.
  2. Vulnerability – As a person ages, their vision and hearing may not be as sharp as it once was. This can leave them feeling vulnerable to intruders and crime when living alone at home. A senior may also experience vulnerability if they were taken advantage of financially through disreputable charities and other fraudulent organizations. While they were once business savvy and able to handle their financial needs on their own, a senior may now be too trusting. You can take a hands-on approach by helping your aging parent with bill payments and keeping track of their finances. You can also ensure that they are safe and protected with a home security system.
  3. Loneliness and Depression – Factors such as the loss of a spouse, friends and family members can leave your elderly loved one feeling lonely and isolated, feelings which often go hand in hand with depression. Periods of crying, sadness and a lack of motivation can be obvious signs that assistance or companionship is needed. You can encourage your senior family member to participate in local groups or activities nearby. Not only will they be able to meet new people, these activities can also help them to regain feelings of positivity and value or purpose in life. If you are unable to visit regularly, consider help from a part-time senior companion who can provide companionship to your loved one a few days a week. Learn more about Mesa hourly care services.

If you are concerned about the emotional or physical health of your aging loved one, contact Home Care Assistance of Mesa today. We are the leading experts in non-medical home health care and provide care services ranging from part time care to full-time monitoring for specialty dementia, Alzheimer’s and Parkinson’s care in Mesa. Dial (480) 699-4899 and schedule your complimentary, no-obligation consultation with one of our devoted Care Managers.


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