The warm weather brings many opportunities for seniors to get outside and enjoy the fresh air after being cooped up during the cooler months of the year. Now that spring is here, provide your aging loved one with some ideas for fun that help him or her get motivated. These six outdoor springtime activities allow seniors to enjoy the best weather of the year and boost their health.
1. Start a Container Garden
Gardening has many benefits for seniors. Older adults who garden can enhance their emotional health, since the activity relieves stress. Seniors are also more likely to eat healthier if they grow their own vegetables. A container garden is perfect for seniors who are new to gardening, since they can start with only one or two plants. Having to tend to their little gardens also encourages seniors to get outside for at least a few minutes each day.
2. Visit a Tourist Attraction
After years of living in the same community, it’s easy for seniors to forget the many wonderful attractions that exist nearby. Arrange for you or a companion to accompany your loved one to an outdoor tourist destination. Your loved one can enjoy strolling through the city’s botanical gardens or take in the view at a historical site. Either way, he or she may learn something new while soaking up the sunshine.
Although some elderly people have mobility challenges that make them unable to get out on their own, they can still socialize and enjoy the outdoors with the help of a professional caregiver. Mesa senior care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.
3. Watch an Outdoor Show
Seniors sometimes prefer to avoid crowds indoors, where germs tend to spread more easily. If your loved one has shunned concerts and plays throughout the winter, spring is the time to get him or her engaged in a cultural activity. Communities often hold outdoor music festivals and theater productions once the weather turns warm. Even watching a movie at the local park provides a social activity that offers seniors an enjoyable opportunity to get outside.
If you usually accompany your loved one on outings but need a break now and then, consider having a professional caregiver take over for you. Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Mesa families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.
4. Dine Al Fresco
Eating at home can get boring for older adults. However, busy restaurants are often loud and noisy, and your loved one may prefer not to feel like the center of attention if he or she has eating difficulties. Once the weather is warm, many restaurants open up their patio seating for al fresco dining. Look for a fun place with food your loved one enjoys and invite him or her out for a special lunch date.
5. Go Fishing
The allure of catching a fish is all it takes to get competitive seniors ready to head to the lake. Challenge your loved one to a fishing contest to see who makes the first or biggest catch. Depending on your region’s fishing regulations and your access to local lakes, your loved one may even be able to catch his or her own healthy dinner.
6. Engage in Child’s Play
Seniors who use wheelchairs or other mobility devices may find many outdoor activities challenging. However, seniors of all abilities can enjoy blowing bubbles or using a long chalk holder to make pictures on the sidewalk. If the weather is warm enough, they can even have fun with water squirters. To make this activity extra fun, have your loved one invite a few of the kids in your family over for a springtime party.
Enjoying outdoor activities helps seniors boost their physical, mental, and emotional wellbeing, but some may need a bit of assistance getting out and about. Living alone at home in the golden years can present a few unique challenges. Trust Mesa at-home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living. For compassionate, reliable in-home care, trust the experienced professionals from Home Care Assistance. For more information about our flexible, customizable home care plans, call one of our compassionate Care Managers today at (480) 699-4899.