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Some seniors refuse to give up their car keys, regardless of their current health or cognitive limitations. However, driving can be extremely dangerous for seniors, especially those living with dementia. Your family will need to find respectful yet effective ways to prevent your aging loved one from driving. Before you take his or her keys away, consider using some of the tips mentioned below. Move the Car Your loved one…
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Black Friday refers to the day after Thanksgiving, when shoppers can get great deals on holiday items. While anyone can benefit from shopping on Black Friday, elderly people may be most likely to enjoy positive outcomes. Here are some benefits for seniors who go out shopping on Black Friday. Saving Money Saving money is one of the most important benefits of shopping on Black Friday, and it’s especially crucial for…
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It can be challenging for family caregivers to enjoy adequate, high-quality sleep. While you should make an appointment with your healthcare provider to discuss sleep problems, there are some things you can do at home to help you achieve a better slumber. Here are five tips to help you get more sleep so you can face the next day with more energy and a better outlook. 1. Drink Tart Dark…
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Cognitive decline can be permanent or, in some cases, temporary. The latter may be seen in people with severe infections, fevers, and liver disorders that cause high ammonia levels that may affect brain function. Here are some of the most common symptoms of cognitive decline and how you can help your senior loved one manage them. Personality Changes If you notice a change in your loved one’s personality, it may…
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Seniors with Alzheimer’s need to be engaged and entertained just like any other individual. There are many activities seniors living with Alzheimer’s might enjoy that also stimulate their cognitive abilities. When looking for fun things to do with your aging loved one, take into consideration the activities he or she once enjoyed. Put Together Personalized Picture Puzzles Create puzzles using photographs of family portraits, a beloved pet, or a favorite…
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Physical activity is always important regardless of a person’s age. Many seniors think there’s no point to exercising if they aren’t capable of sprinting around, but even small amounts of movement help. Benefits of exercise include a stronger heart, better balance, and increased mobility. Sedentary seniors can still get exercise with the following six activities. 1. Isometric Exercises Isometric exercises workout the muscles without moving them, and they involve doing…
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Gardening is one of the best hobbies your senior loved one can participate in. It’s an excellent way to get some physical activity, boost mental outlook, reduce stress, and receive many other health benefits. Gardening can also be a good activity for seniors with dementia. If you have a loved one with dementia who enjoys gardening, make sure he or she is following a few important safety tips. Consider Container…
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Although the clutter in your senior loved one’s home may be distressing, you can address the issue by coming up with an action plan and asking others to assist you. Here’s how to pave the way to cleaner and safer surroundings for your loved one. Understanding Hoarding Seniors stockpile items for several reasons. By understanding the roots of this habit, you’ll have more patience for the paring-down process. Knowing the…
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Aging in the comfort of home provides seniors with many health benefits, but there are some disadvantages as well. Family caregivers need to know the dangers associated with aging in place so they can handle the challenges quickly and safely. Here are some of the most common risks of aging in place and steps family caregivers can take to mitigate each risk. 1. Slips and Falls Falls are one of…
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Healthcare providers recommend that seniors maintain a healthy diet to prevent cardiovascular disorders, diabetes, and other medical conditions. However, more and more studies suggest diet also plays a role in the risk of developing Alzheimer’s disease. Some foods are particularly suspected to increase the risk of Alzheimer’s. 1. Red Meats Red meat is a great source of iron, which is necessary for preventing anemia. However, an excessive amount of iron…
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