Why Should Family Caregivers Join Support Groups?

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Why Caregivers Should Join Support Groups in Mesa, AZ

Assuming the role of caregiver for a senior loved one is often thought of as being a rewarding experience. However, the task isn’t without several challenges. Having a network of people involved in similar circumstances can ease the burden of being a caregiver, and community support groups have much to offer.  

Reduces Isolation 

Family members providing care for a loved one often give up their social lives to provide adequate supervision and care. You may not have other family members to share caregiving duties or discuss their concerns with. Without having some form of support, you’re more likely to experience burnout. Joining a support group offers a sense of relief when you learn the situations you experience aren’t uncommon. 

If you’re the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Mesa, AZ, Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

Relieves Stress 

Caring for a loved one can become stressful when personalities clash or the senior has dementia. Defusing your loved one’s anger and confusion on a regular basis may eventually take a toll on you. Having the opportunity to share experiences with others in the same situation allows for venting.  

Provides Education 

Support groups can be a great place to gain information concerning your loved one’s medical conditions, especially if you’ve never undergone any type of formal training. Experienced caregivers are typically more than willing to share their advice and knowledge. Groups also commonly invite guest speakers who provide insight and training on various subjects.  

Teaches Balance 

Along with caring for an older loved one, caregivers commonly have other responsibilities, which may include raising a family or holding down a job. Support groups provide the chance to learn how to balance multiple demands. You can learn how to schedule your time more effectively or discover the importance of allowing others to help. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

Offers Tips on Managing Emotions 

Over the course of caring for your loved one, you may feel a range of negative emotions. You may feel anger toward your loved one during certain situations. You might also be angry at yourself for not handling a circumstance in a more positive way. Ongoing frustration and stress may lead to depression. Experienced members of a support group can help you identify your emotions, offer consolation, and provide suggestions to make situations less challenging.  

Establishes Friendships 

Caregiving can be an isolating experience for some caregivers. However, when you attend support groups and connect with caring people who share similar conflicts and challenges, bonds of friendship are likely to form. Newfound friends often continue to support each other and stay in touch beyond support group meetings via phone, email, or text messages. 

For some families, caring for a senior loved one can be overwhelming at times. Luckily, they can rely on professional respite care. Mesa Home Care Assistance is a trusted name in respite and hourly care. Our caregivers are available around the clock to assist seniors with bathing, transportation, medication reminders, exercise, and much more, allowing families the time they need to focus on other important responsibilities or just take a break. If you’d like to learn more about our premier at-home care, give us a call today at (480) 699-4899.


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