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9 Items a Senior’s Holistic First-Aid Kit Should Have

By Marius Butas, 9:00 am on

While many seniors have a well-stocked medicine cabinet, it is often much safer to turn to natural treatments for minor ailments. Mesa, AZ, in-home senior care experts recommend family caregivers build holistic first-aid kits for their aging loved ones with these 9 items. 

1. Aloe Vera 

Many seniors may have broken off a piece of aloe vera plant to ease the pain from a burn. Caregivers can also find aloe vera juice in the pharmacy department at many different stores, which can be rubbed on any skin irritation to bring relief. A drop on the tongue is also a great way to freshen breath. 

2. Arnica

Seniors with sore muscles often find relief by rubbing on some arnica cream. Your loved one can also make the sting of an insect bite disappear with the same cream or rub some on chapped lips to make them feel better. 

3. Chamomile

Reduce your loved one’s anxiety by having him or her drink a cup of chamomile tea. Help your loved one get a great night’s sleep by drinking some late in the day. your loved one can also use chamomile to stop tooth pain when he or she cannot get to the dentist.

4. Activated Charcoal

For centuries, people have used activated charcoal to remove toxins from the body. Make a paste of it and have your loved one brush his or her teeth with it to make them look whiter. A little activated charcoal can also relieve a hangover.

5. Cayenne Pepper

Food seasoned with cayenne pepper often tastes great, but this powerful pepper has many health benefits as well. It can be used to break up mucus and stop allergies. Seniors with dry mouth often find cayenne pepper helps them produce saliva. 

6. Comfrey

Help your loved one stop inflammation with a comfrey poultice. Alternatively, you can alleviate it and its uncomfortable side effects with a cup of comfrey tea. 

7. Eucalyptus

Open up the body’s oxygen system with eucalyptus when your loved one has the flu or a cold. Soften rough hands with eucalyptus cream. 

8. Ginger

A little ginger often helps stop motion sickness. It is also great at alleviating nausea. 

9. Peppermint

For years, seniors have used peppermint candy to stop throat tickles. Peppermint oil behind the ears often relieves headaches as well. Your loved one can also rub some peppermint oil on restless legs to get relief.

Encourage your loved one to try these natural treatments if he or she has a minor ailment. However, it is important to consult a doctor for chronic conditions. For more information on holistic treatments, reach out to Home Care Assistance, a trusted name in elder care. We provide reliable respite and live-in care, and we also offer specialized Parkinson’s, dementia, and Alzheimer’s care Mesa, AZ, families can trust. To learn more about our elderly care services, call (480) 699-4899 to speak with one of our qualified Care Managers and schedule a complimentary consultation.